Tuesday, November 27, 2012

Workout hair

This is simple and took me like five minutes!!! It holds great during workouts and honestly is so simple for mommies to do!!

Saturday, November 24, 2012

Afternoon snack

Fresh ny apples and extra sharp cheddar makes a perfect family snack!

Wednesday, November 7, 2012

So I got a really good run in today :) so tonight for dinner I will have to make something high in protein for at least myself anyway, the girls and mr don't need as much as I do. Do any of my "readers" have any recipes they would like to share ? I'd love to read them :)

Tuesday, November 6, 2012

Dinner tonight

All homemade and fresh as fresh gets (not the pasta it's self) YUMMY

My new facebook page :)

https://www.facebook.com/IfICanYouCanLetsGetFit?notif_t=page_new_likes#!/IfICanYouCanLetsGetFit


hey everyone could you please "like" and pass my new page around  :)

HYDRATION

How is everyone out there doing today? Have you made your vote count?
Today has been what feels like a long day being that my Mr had a four day weekend it always seems that the week drags on after.
I will shortly be going for a nice run as long as I can get myself to drink enough water first! Do any of you have problems drinking enough water? I for some reason have never been a water drinker, I can drink it if it has lemon or something in it but just plain water boy do I have to force that down lol.. But as we all know when it comes to working out you MUST drink lots and lots of water, and honestly the more water you drink even when you are not working out the better you and your body will feel! Hydration is an amazing thing!

STAY HYDRATED EVERYONE ;)

Monday, November 5, 2012

Hey everyone how are your nights going? Did everyone fit in a good workout today? I have a long workout ahead of me tomorrow being that I skipped today( I am a beliver in making it up) running and weights are what I have instore along with legs, and butt! Hope everyone had a great night and if you have any questions feel free to ask away :)